Anti-Anxiety Resources

This is a collection of the best resources for someone who struggles with anxiety.

In addition to the current content, it will include: Book Reviews and Success stories and more.

Below you will also be able to find the best articles on this site categorized.

If you have any ideas, please feel free to reach out via the contact page.

Articles

Death Anxiety – How to Kick Death Anxiety’s B*TT

Social Anxiety

About Anxiety

  • My Notes Collection

Driving Anxiety

GAD

Anxiety and Body

  • Diet for Anxiety

Trauma

Hotlines

Worldwide

Suicide Help Lines By Country

US

Depression helplines in the US

EU

Each country in the EU provides its own helpline Below you will find several pages that will help you find help:

National support resources: counselling and helplines by UniSAFE

Helplines and other resources for young people in EU

UK

Mental Health Hotlines in the UK

Another page about Mental Health Helplines in the UK